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Follow these 3 tips to take care of your joints
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Maintain correct body posture and lift weight carefully.
Staying active helps prevent stiff joints.
Low-impact exercise is ideal for people who suffer from joint problems.
![](https://cdn.shopify.com/s/files/1/0592/5440/7343/files/tips-suplemento-cartilago-articulacion-bechijoint-plus-min.jpg?v=1636362821)
Follow these 3 tips to take care of your joints
Maintain correct body posture and lift weight carefully.
Staying active helps prevent stiff joints.
Low-impact exercise is ideal for people who suffer from joint problems.