Combine BECHIBEAUTY ANTI-AGE with these 5 practices for visibly younger looking skin
- Wear sunscreen daily to protect your skin from UV damage.
- Follow a diet rich in antioxidants, such as grapes, pomegranate, bilberry, or turmeric.
- The practice of exercise stimulates blood circulation and favors greater oxygenation, helping to release toxins through the skin, improving its tone.
- Take care of your rest. He sleeps 8 hours a day. During the night, our skin receives more oxygen and cell renewal intensifies.
- Maintain proper hydration by drinking about 2 liters of water a day.