Glycemic control starts with your routine. Apply these tips and feel the difference
- Take it before main meals to help control appetite and reduce postprandial glucose spikes.
- Combine it with a balanced diet and regular physical activity to enhance its metabolic benefits.
- Always accompany it with a glass of water to improve the absorption of the active ingredients.
- Be consistent, the best results are obtained with daily and sustained use
- Reduce added sugars and refined flours to maximize the regulatory effect of the product.
