Vitamin and mineral mix (dicalcium phosphate (calcium and phosphorus), maltodextrin, magnesium oxide (magnesium), L-ascorbic acid (vitamin C), DL-alpha-tocopheryl acetate (vitamin E), iron fumarate (iron), potassium iodide (iodine), manganese gluconate (manganese), nicotinamide (niacin), zinc oxide (zinc), retinyl acetate (vitamin A), calcium D-pantothenate (pantothenic acid), sodium molybdate (molybdenum), copper sulfate (copper), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), chromium picolinate (chromium), pteroylmonoglutamic acid (folic acid), sodium selenite (selenium) and biotin), ashwagandha dry extract (Withania somnifera (L.) Dunal, root), capsule: glazing agent (hydroxypropyl methylcellulose) and color (red iron oxide) and anti-caking agent (magnesium salts of fatty acids).