What is activated charcoal used for? Benefits and uses

Activated charcoal is a product that has gained popularity in recent years, and for good reason. This black, porous powder has multiple health and wellness benefits and has become a natural alternative for treating a wide variety of problems. But what exactly is it and what is it used for? In this blog post, we'll tell you all about it.

What is activated charcoal ?

Activated charcoal is a material derived from natural sources such as wood or coconut shells, which undergoes a high-temperature activation process. This treatment gives it an extremely porous structure, increasing its specific surface area and its ability to trap harmful substances through a process called adsorption (different from absorption) or chemisorption. Since our bodies are unable to absorb charcoal, it is eliminated from our bodies, taking those harmful substances with it. In short, it acts like a magnet that attracts toxins and eliminates them from the body or the environment.

Difference between activated carbon and charcoal

Although both share a similar base of carbon, activated carbon undergoes an additional chemical or thermal activation process that makes it much more porous and effective at absorbing substances.

On the other hand, common charcoal is primarily used for cooking or as a heat source. The key lies in its structure: while common charcoal has a limited surface area, activated charcoal has millions of micropores that greatly expand its retention capacity.

Are activated charcoal and charcoal the same thing ?

Not exactly. While both come from similar materials, their uses are different. Charcoal is obtained simply by burning wood or other organic materials in the absence of oxygen. Activated carbon, on the other hand, undergoes an additional chemical or thermal process that enhances its adsorbent properties.

What is activated charcoal used for ?

Activated charcoal has multiple applications. Let's see what they are below:

Most common uses of activated carbon

One of the most well-known uses of activated charcoal is as an antidote in cases of poisoning or drug overdose. In hospitals, it's administered to prevent toxins from being absorbed into the body. Similarly, it's popular in cosmetic products such as face masks due to its ability to deeply cleanse pores and remove impurities.

It's also used in water and air filters to remove chemical contaminants. It's even found its way into dental products such as whitening toothpastes, as it can remove surface stains without damaging enamel.

What is activated charcoal used for in food supplements?

Well, these are primarily useful for treating digestive problems such as gas, bloating, or diarrhea. Therefore, when ingested, these capsules work by trapping unwanted substances in the gastrointestinal tract before they are naturally eliminated by the body.

Benefits in digestion and elimination of toxins

As we recently mentioned, activated charcoal is known for relieving digestive discomfort by absorbing intestinal gas and toxic compounds. It can also be helpful after eating heavy or processed foods, helping the body eliminate accumulated toxins more quickly.

Properties of activated charcoal

The secret to the success of activated charcoal It is in its unique properties, and here we tell you the main ones:

Adsorption of toxins and harmful substances

Thanks to its highly porous structure, activated charcoal can trap chemical toxins, heavy metals, and even bacteria present in water or food. This mechanism is useful in medical emergencies and also as part of preventative routines to maintain a clean body.

Benefits for skin and cosmetics

On the other hand, in cosmetics, this ingredient is an undisputed favorite. It's capable of absorbing impurities, making it an essential component in facial masks designed to combat acne or regulate oil production. It also gently exfoliates the skin, leaving it softer and brighter.

Is activated charcoal the same as charcoal ?

Again, although they're related, they're not the same. Read on to learn about their differences.

Key differences between both terms

The main difference lies in its preparation and use. While charcoal is primarily used as a household fuel, activated charcoal has specific applications due to its greater adsorbent capacity. This makes it suitable for medical and cosmetic uses.

Effects of activated charcoal on the body

The benefits of activated charcoal are extensive, but, like everything in life, certain precautions must be taken before using it.

Possible benefits and contraindications

In addition to detoxifying the body and improving digestion, it can help reduce high cholesterol levels by preventing its intestinal absorption. However, it should not be used indiscriminately, as it can interfere with medications or other key nutrients if consumed in excess.

Does its consumption have side effects?

Yes, activated charcoal has side effects. The most common ones include:

• Black stools.

• Mild constipation.

• In rare cases it can cause intestinal obstructions if not accompanied by enough water.

How to take activated charcoal ?

To safely reap the benefits of activated charcoal, it's crucial to know how to use it correctly. Here are some recommendations.

Recommended dosage and methods of consumption

The recommended dosage of activated charcoal varies depending on the purpose of its use and the age of the user. For mild digestive problems in adults and adolescents, doses of 1 to 2 grams per day, divided into several doses, are usually recommended. However, in cases of poisoning, doses can be significantly higher and should be administered under medical supervision.

As for the ways to consume it, these can be capsules, powder, or ready-to-drink mixes. Remember to always take it with plenty of water to avoid digestive obstructions.

When is it best to take it?

Activated charcoal is most effective when taken at specific times. For example, for digestive problems, it's recommended to take it between meals or when symptoms such as gas or bloating occur, as it helps absorb toxins and intestinal gas. In cases of poisoning, it's crucial to administer it as soon as possible, as its effectiveness decreases significantly two hours after ingestion.

Is it worth using activated charcoal ?

Definitely yes, as long as it's used responsibly and with knowledge. As you've seen, with the right dosage and conscious use, activated charcoal can be a valuable addition to your daily well-being.

And if you're looking for a reliable product that combines the benefits of activated charcoal with additional natural ingredients, Bechi has the perfect solution. Our Bechi'go Digest can transform your health from within, with its unique formula that helps improve digestion. We invite you to visit our website to place your order today.